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TRUE STORY: Not too long ago, recently.... It was one of days where all the negativities gathered up and ran against me. Even tho i am a fighter, i felt that i got hit big time. I was mentally and physically exhausted but couldn’t sleep. Even though, i always set my mind to positive, we are human beings and when so many things lined up to block my road, I said to myself “What if i can’t...” . Its a possibility, if you believe its a possibility and i believed it was untill the woman next to me said “If i know you well, you will. Can’t or won’t is not a possibility for you” She reminded me who i was when i lost it for a second. I didnt say anything to her, but i always and still remember that moment as it was the breaking point of my story. You have witnessed every second of my war and experienced how difficult and risky it was and yet you didn’t give up on me and let myself give up as well. And i did it. Proud to share this life with you. ➖➖➖➖➖➖ GERÇEK HİKAYE! Çok uzun değil, yakın bir geçmişte... Her türlü tersliğin üst üste gelip, beni devirmeye çalıştığı bir günün akşamı, mental ve fiziksel yorgunluğum beni yatağa atsada, uyuyamadım. Gözlerimi diktim tavana, deli gibi kendi kendime yakınıyorum. Her nekadar inançlı ve savaşçı olsamda, hepimiz insanız ve sağlam bir yumrukla yere yığıldığımı hissettim. Gün bitsin istiyorum, gözümü uyumak için kapıyorum ama nafile. Kendi kendime “Peki, ya başaramazsam” dedim. . Eğer aklın inanırsa, bu bir olasılık ki benim aklım o gece bayağı bir inanmıştı bu olasılığa ki, eşimin bana dönüp “Ben seni tanıyorsam, yapamamak veya başaramamak diye birşey olamaz oyüzden düşünme bile” demesine kadar. Benim kim olduğumu bana hatırlatması belkide ona söylemememe rağmen benim için bir dönüm noktasıydı. Girdiğim savaşın büyüklüğünü, aldığım riskleri ve zamana karşı yarışmamın her saniyesine şahit olan biri olarak kendime olan inancımın anlıkta olsa gitmesine izin vermedi. Vede yaptım! Bu hayatı benimle paylaşmandan gurur duyuyorum. .#fbf #flashbackfriday #motivation #hayatarkadasim #influencer
1. Beba água 2. Cuida da sua alimentação. 3. Administre seus stress. 4. Faça exercícios. 5. Durma bem ☺ Além de emagrecer você terá mais saúde, energia e uma vida bem mais leve. Ahhh esqueci de mais uma grande dica: 6. Elimine pessoas negativas da sua vida. 👉👉👉 Qual é mais difícil para vocês? Para mim é a 3 ( inspira e expira ) e a alternativa 2, sempre pude comer de tudo na época que era bailarina, mudar esses hábitos não é tarefa fácil. 😉 A alternativa 6, já passei o rodo no ano passado 💪💪 #sejavoce #bebaagua #atitudeboaforma #sejaleve #gravitypilates #gym #instago #atitudeboaforma
Be kind out there this Black Friday. ❤️🚲 #black Friday kindness #thankful #hellsangels ➡📱Download our free App: http://apple.co/2i9iX0u
What??? 😱😱😱😱😱😱😍😍😍😍😍😍😍😍😍😍😍😍 @pampili_oficial arrasou!!!! Quero esses patinssss ☝🏼☝🏼☝🏼🔝🔝🔝 Miren que hermosos esos patines @pampili_oficial 😍😍😍#Lutteo #luna #lunatica #soyluna #souluna #fans #kid #instakids #fashion #patins #inlove #feliz #happy #color #bomdia #goodmorning #karolsevilla #disneychannel #disney #lunavalente #instapic #instagood #karolistas #ruggero #ruggeristas #ruggeropasquarelli #love #ruggerito #looksdaluna #lindo
“ Happy Thanksgiving with you ❤️ Have a wonderful night everyone 😊
Black Friday shopping??😏 go cop this tee at @yourstrulyclothing for up to 80% off before they’re sold out ! 😘🌹🖤
All Aboard The Bulldog Train!!!!!! 🙌🐶🚂💨😂 It's #BlackFriday and we are taking the Shopping Cart Express non stop to the #Christmas aisle!! 🙌🚂🛒💨🎅🏻🎄🎁❤️🙌 Naturally I'm the conductor.....😇🤪🚂💨🎅🏻....and Igloo is holding up the caboose....🙌😇🚂❄️.....and we are sprinkling some North Pole Sisters cheer throughout the entire store on this crazy day of #ChristmasShopping!! 🙌😇❄️🎁🎅🏻🎄😘 Happy Black Friday everyone!! ❄️🛒💨🎅🏻🎁🎄 Have a fun filled day!! 🎉🛒💨🚂❄️🎄🎁🎅🏻❤️ #eggnogandigloo #sisters #shoptillyoudrop #shoppingextravaganza #christmasspirit #christmascheer #thisishowiroll #theyseemerollin #polarexpress #blackfriday2017 #homedepot. . We are taking this shopping cart express straight to Dubai after this to pawty with our beautiful bestie @coco .allison.dubai for her 4th Birthday today!! 🙌💖🎉💜🎁 Happy Birthday Coco!! 🎉💖💜🎁🎉😘 Thank you for being such a wonderful friend to us since day one!! 💖💜 We love you more than words!! 😘😘😘
If you didnt swipe left you played yourself _______________________________________________________ Like this post and comment for more‼️‼️‼️‼️ _______________________________________________________ Follow me @irunfloridaa _______________________________________________________#yoga #funniestmemes #ifb #ifollowback #ifollowbackinstantly #gym #offset #quavo #takeoff #chiraq #hiphopculture #hiphopmemes #spongebob #migos  #lilyachty #trippieredd #follow #ifollowbackalways #ifollowback #xxxtentacion #likeforlike #ybnnahmir #l4l #joebudden  #kodakblack  #djakademiks #liluzivert #f4f #ifb #followforfollowback #aboogie
A great middle splits tutorial with many props designed for beginners 🙏🏻 This one is really good, save it to use in your personal practice or rage a friend working on this! Thanks for sharing @hana_bladh #inflexibleyogis ・・・ 1.open your legs untill you feel a slight stretch lean your legs untill you feel a slight stretch.Lean your body forward and come back up.keep you back straight. don't go too far. 2.Do the same process and put you hand on your. head 10 times 3.raise your knees and straighten again let your heels drag on the floor. If it hurts.put sock on. 4.Relax your body completely.Feet up to the wall. Legs down as far as you can .Relax into the stretch for 30 seconds. If you feel you can go farther without causing too much pain try to pull the legs down. 5.slowly lower yourself forward as far as you can where you feel comfortable (use the pillows under your legs) (Remember some people have hip joints that structurally cannot get into the middle for splits so donot force anything) Don't feel upset.you gonna get better and better everytimes when to practice).Just Keep practing .Should warm up before you try this.efter gym workout or running. Tag your friend and save if you think this tutorial is good for your splits practice.
. . سلام عزیزاااااای دل ❤ روز جمعه تون بخیر باشه ❤ چقدررررر هوای تهران امروز تمیزه 😍 انرژی از دست رفته مون برگشت با این هوای تمیز و خنک 😍 . . اینم از ناهار امروزمون که دیروز بهتون گفتم 😉 آبگوشت جانانه🍜 شما آبگوشت رو در کنار چی میخورید ؟ سبزی ؟ پیاز ؟ ترشی ؟ سیر ترشی ؟ فلفل ؟ من خودم سیر ترشی و سبزی رو بیشتر از همه دوست دارم 😋 با چه نونی میخورید ؟ نون مخصوص شهرتون ؟ یا مثل من سنگک دو رو کنجد ؟ 😋 . . این ظرفای خوشگل سرمه ای هم سوغات لالجین همدان هستن ، دوست غزال برامون سوغاتی آوردن 😍از همینجا مجدد میگم سپاس فراوان ❤ . برای درست کردن یه آبگوشت جانانه برای چهارتا پنج نفر گوشت ران با قلمش و یا گوشت گردن 600 تا 700 گرم نخود و لوبیا یک پیمانه.یک شبانه روز خیس کنید با آب سرد.اگه آب گرم بریزید و خیس کنید پوست نخود جدا میشه. دو عدد پیاز متوسط دو عدد گوجه خرد کنید.یکی دوعدد چوب دارچین و دوعدد برگ بو و دو حبه سیر.همه رو داخل قابلمه بریزید و داخلش آب بریزید تا کاملا جوش بیاد کف روی ابگوشت روبگیرید و دور بریزید چون باعث کدر شدن آب گوشت میشه.وقتی تمام مواد پخت اگه آبگوشت دنبه داشت یا چربی یک تیکه پخته شده رو بردارید وداخل یه شیر جوش بریزید.با گوشت کوب له کنید و سه قاشق رب بهش اضافه کنید و تفت بدید من یک قاشق چ مرزه خشک وترخون و کمی نعناع خشک باهاش تفت دادم فوق العاده خوش طعم میکنه آبگوشتو البته دلبخواهیه.نمک آبگوشت رواندازه کنید.من یک قاشق پر لیمو عمانی آسیاب شده داخلش ریختم البته حتما دونه هاشو بردارید بعد لیمو رو آب بکشید با دستمال خشک کنید وبعد آسیاب کنید بعد از اینکه سیب زمینی پخت روش ریختم و بعد خاموش کردم.عطر و بویی داره که نگو و نپرس. نکته: اگه مثل من دنبه نداشتید میتونید با دو قاشق روغن مایع رب رو تفت بدید تا آبگوشتتون براق و خوشرنگ بشه.نوش جان. نکته: من موافق این نیستم که پیاز وگوشت آبگوشت تفت داده بشه.چون اون اصالتشو از دست میده.
@alphalete is having a huge Black Friday Sale with discounts up to 70%! Make sure you don’t miss out on it. 🙌🏻
What a beautiful contrast😮❤️ . What do you guys think 🤔#luxvoyager . ➖➖➖➖➖➖➖➖➖➖➖➖➖ 💹 Would you like to grow your following by 10,000 in 5 weeks🤔 💸Would you like you learn how to properly earn $1000's per month from Instagram🤔 🌎 Would you like to quit your job and travel the world as a digital nomad🤔 📕 Download our free ebook to learn how 😎 Link in bio ☝️☝️☝️☝️ 📸 DM for credit 👍
Ship or nah?
Venice House by Sebastian Mariscal Studio 😮
"A boldogság az, ha az ember szeret valakit, a legnagyobb boldogság pedig, ha együtt lehet a szeretteivel." 🙏🏻💜 1 hónap és karácsony! 🎄 Az én szívemben jó ideje karácsony van🙏🏻💖 Annyira szeretem őket, hogy arra nincsenek szavak! Ők a mindeneim! 👪🌟 Legyen csodás estétek! Én kb. éjfélig altatok - kisebb, nagyobb megszakításokkal-, mostanában addig aktív, tágra nyílt szemekkel sok nevetnivalója, és mondanivalója van a kis-legénynek, aztán 3 óra múlva újra kell..., de nem bánom, nem megterhelő, nem kimerítő, hanem minden így tökéletes ahogy van, csodálatos érzés! 🙏🏻 . . . .#karacsony #csalad #szeretet #boldogság #szerelem #christmas És még #karacsonyiajandek -ot is kaptam 😲😱🎄 👇 Ui.: A @suelknitwear meglepett nehány pulcsival, mert tudja, hogy rajongok értük, úgyhogy már karacsonyi ajándékom is van! 😍🎄 Ez az egyik, ami rajtam van! 😍Köszönöm #suel nagyon kényelmes!🙏🏻
when you're a single bachelor who can't cook and you get stuck on #thanksgiving with no plans and nowhere to eat • 📷 @comedydirector • what's your favorite thanksgiving dish? #Klarity