Eek!! Tomorrow is a big day 😅😳 Feeling a bit anxious, overwhelmed, and stressed but also grounded in knowing all I can do is my best 🤗 I'm reminding myself today especially that we are all human BEINGS. And I think we get caught up in a world of doing we forget the act of being:
-Stop. Pause. Reflect. And simply just be in both the magic and the mess of this moment and find gratitude for what you have right now ❤️
New time for #Kids#Yoga!! That's right, kids yoga is moving to 5:30p on Wednesdays #yogi. The new time starts this week. And for this week only kids yoga will take place at @altamontespringsyoga . Next week the class will move back to @yogauniversityfl .
About kids yoga - Kids will enjoy learning yoga & #meditation , creating crafts, playing games and much more!
Location: @altamontespringsyoga THIS WEEK ONLY!
Cost: $10 per child or 1 child + a sibling for $15 Preregistration is HIGHLY recommended!
Ages: as young as toddler (with parents) through 12 years old
See you on the mat. #Peace ✌️ #love ❤️ and #namaste 🙏🏼 y'all!
Upcoming Events & Training
❤290 Hour Yoga Teacher Training January 6 & 7, 2018 ❤ Bryan Kest in Charlotte, NC January 26-28, 2018 ❤ 670 Hour Yoga Teacher Training March 3 & 4, 2018 ❤️ David Regelin Workshop April 21 & 22, 2018
❤ Prenatal Yoga Teacher Training Part 1 & Part 2 Spring 2018 ❤Mommy and Me/Postnatal Yoga Teacher Training Spring 2018 ❤30 Hour Hatha Yoga Teacher Training with MyLinda Morales June 6-10, 2018 ❤30 Hour Vinyasa Yoga Teacher Training June 29 - July 1, 2018 ❤Yin Yoga Teacher Training with Joe Barnett
Part 1 Wednesday 7/25 - Friday 7/27/18 (20 Hours)
Part 2 Friday 7/27 - Sunday 7/29/18 (20 Hours)
Part 3 Friday 8/3 - Sunday 8/5/18 (20 Hours)
❤ 30 Hour Hot Yoga Teacher Training August 10-12, 2018 ❤ Bryan Kest Power Yoga Immersion and Teacher Training November 12-16, 2018
❤️Bryan Kest Power Yoga & Long, Slow , Deep Master Class Saturday, November 17, 2018#motivation#inspiration#fitness#healthy#florida#fitnessmodel#entrepreneur#determination#meditation#yogaeverydamnday#yogachallenge#yogini#AltamonteSpringsYoga#YogaUniversity#MyLindaMorales